Question

What are the three keys to good health throughout the lifetime

Answer 1

Answer: -eat a variety of nutritious foods;

-limit the amount of fat, salt, and sugar in the diet; and.

-regular exercise.

Answer 2

Three keys to good health are a balanced diet, frequent exercise, and no smoking. A balanced diet will give you the nutrients you need to stay healthy, frequent exercise will keep your body in shape, and by not smoking, you're preventing yourself from becoming susceptible to certain sicknesses (i.e. lung cancer).