asked 43.9k views
3 votes
Which is the best way to minimize nutrition loss?

A. high temperature cooking
B. use less oil
C. use less water
D. low heat cooking

2 Answers

5 votes
B. Use less oil

This is because oil is the one answer that doesn't specifically affect the food other than water (And water is healthy we like water). Cooking at a different temp wouldn't change the actual foods health benefits.

Hope that helps!
answered
User Linead
by
7.9k points
2 votes
B:use less oil
Because the more oils you use such as int french fries the more weight you gain.
answered
User Dharmesh Kheni
by
8.4k points

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