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Sandra has determined her BMI at 33. Explain how she can apply the FITT training principles to improve her body composition.

Sandra has determined her BMI at 33. Explain how she can apply the FITT training principles to improve her body composition.
asked 42.1k views
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Sandra has determined her BMI at 33. Explain how she can apply the FITT training principles to improve her body composition.

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User Rodneyrehm
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1 Answer

6 votes
she can use FITT to burn off fat and help convert fat to muscle
answered
User Yeahia Md Arif
by
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