How does eating meals in a relaxed manner help digestion

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asked Jun 11, 2018 164k views

2 Answers

Yakir Yehuda · Answer 1 · 2018-06-12T18:16:28+0000

your muscles are relaxed so it is easyer for them to process the food when you are not relaxed the food sits in your stomach until and can process that waiting time ruins part of the food and it gets turned into fat

How does eating meals in a relaxed manner help digestion

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