What percent of your daily calories should come from protein

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asked Dec 21, 2018 2.9k views

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Twilight · Answer 1 · 2018-12-25T21:16:39+0000

consume between 45 and 65 percent of your calories from carbohydrates, 10 to 35 percent from protein and between 20 and 35 percent of calories from fat.

What percent of your daily calories should come from protein

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