Question

Select all that apply. Which of the following are true about an activity log?

The options are:
It helps you keep track of you play and exercise activities
All of your flexibility exercise time should be logged in it
All of your House what time should be logged in it
It will help a person become consistent with exercise
It will show you what types of exercises you have preformed each week

Answer 1

A,E,B sorry if im incorrect, im pretty sure these are right hope this helps!

Step-by-step explanation:

Answer 2

A,B,D,E

Step-by-step explanation:

A is suppose to be planned I am guessing.

A for u only enter exercised that are not daily tasks

B for flexibility is a exercise

Not C housework is daily tasks not considered extra work

D help u keep a reference and is motivation to keep exercising

E show types of exercises flexibility cardio or muscular