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A good way for Sam to overcome a plateau is to _____.. cross-train replace his cardiovascular exercise with resistance training get a support system take a break for a week

A good way for Sam to overcome a plateau is to _____.. cross-train replace his cardiovascular exercise with resistance training get a support system take a break for a week
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4 votes
A good way for Sam to overcome a plateau is to _____..

cross-train
replace his cardiovascular exercise with resistance training
get a support system
take a break for a week

asked
User Qbyte
by
7.5k points

2 Answers

2 votes

the answer is cross train

answered
User MadEqua
by
8.6k points
5 votes
the best way to overcome a plateau is to cross-train.
answered
User Ristogod
by
9.0k points
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