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In order for breakfast to keep you energized throughout the day, it must consist mainly of: simple sugars carbohydrates fat protein

In order for breakfast to keep you energized throughout the day, it must consist mainly of: simple sugars carbohydrates fat protein
asked 149k views
2 votes
In order for breakfast to keep you energized throughout the day, it must consist mainly of:

simple sugars

carbohydrates

fat

protein

asked
User Omdel
by
7.0k points

1 Answer

4 votes
Carbohydrates, carbs are quick short boosts of energy 
answered
User MrPatterns
by
8.2k points
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