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Which actions help keep your digestive system healthy?

Which actions help keep your digestive system healthy?
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Which actions help keep your digestive system healthy?

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User Niksfirefly
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2 Answers

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Take in a suitable amount of Fibre works. Fibre can stimulate the movement of intestine by adding bulk to our food. Fibre can prevent constipation.
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User SUMguy
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8.7k points
1 vote

Drink plenty of water and avoid fatty foods.



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User Danyim
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