List the role of protein in endurance and resistance training

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asked May 1, 2018 158k views

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Frakon · Answer 1 · 2018-05-07T05:22:43+0000

i don.t know much about this subject but i believe that
they help for energy to burn off after the glucose runs out(which burns of quickly in these types of training)
hope this is helpful

List the role of protein in endurance and resistance training

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