An active lifestyle can have many positive outcomes in addition to physical fitness. Describe two other benefits of an active lifestyle, and give specific examples for each

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asked Aug 20, 2018 71.7k views

1 Answer

Stanislav Levental · Answer 1 · 2018-08-24T16:06:32+0000

prevent and control risk factors for diseases such as heart disease, blood cholesterol and diabetes.

helps reduce stress, anxiety and depression