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What can provide the body with iron and potassium

2 Answers

2 votes

Answer:

The answer is Dried fruits not baked potatoes

Step-by-step explanation:

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answered
User Cue
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Baked potatoes help boost your intake of potassium. A healthy diet provides you with essential minerals: chemical elements that your tissues need to function properly. Potassium is a major mineral -- a mineral you need in relatively large amounts -- while iron is a trace mineral, required in very small amounts.
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User Davit Zeynalyan
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