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Which one of the following foods is the best source of vitamin K

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User Ljk
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2 Answers

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where are the following foods

answered
User Keith
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2 votes

Answer:

The foods that are rich in Vitamin K are green leafy vegetables such as spinach, turnip, collards, green leaf lettuce.

Fishes, liver, meat,eggs and cereals are also some of the non vegetarian foods which are rich source of vitamin K.

Vitamin K is responsible for the good health of the bone, it helps in clotting of the blood and keeps the heart healthy.

Vitamin K should be included in the daily diet of the person to keep the body healthy.

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User Rgv
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