Answer:
False.
Step-by-step explanation:
Physical fitness is the ability to carry out daily activities with ease and less effort, it is related to health and also the practice of physical activities at various times, as we need many of the physical qualities to perform different daily tasks.
This physical fitness depends on some factors such as age, gender, heredity, physical activity, food, rest, environment, among others. As you can see some of these factors are uncontrollable like age and heredity, for this reason, we can say that the information given in the question above is false.