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Before beginning a vigorous aerobic exercise routine, all adults should

Before beginning a vigorous aerobic exercise routine, all adults should
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Before beginning a vigorous aerobic exercise routine, all adults should

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User Foob
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All adults should stretch. Because it prepares the body for physical workouts.

I hope this helps!
answered
User Mewahl
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4 votes
Stretch I believe would be good
answered
User Tim Martens
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