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Which aerobic exercise plan id the most well-balanced?

Which aerobic exercise plan id the most well-balanced?
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5 votes
Which aerobic exercise plan id the most well-balanced?

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User Dross
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8.7k points

1 Answer

5 votes
yoga is well balanced and helps with meditation. Pilates is also a good way to stay well balanced, along with a healthy diet and plenty of water.
answered
User Just Lucky Really
by
8.6k points
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