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What physical fitness component is the cornerstone that creates a pathway to improving your other fitness levels?

What physical fitness component is the cornerstone that creates a pathway to improving your other fitness levels?
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5 votes
What physical fitness component is the cornerstone that creates a pathway to improving your other fitness levels?

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User Drunknbass
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1 Answer

5 votes

I believe it's Cardiovascular endurance
answered
User WileyCoyote
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8.7k points
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