Question

At 16, Juana is at an appropriate weight and likes to eat whatever she wants to. What is the best strategy to ensure Juana's health

Answer 1

although she is at a good weight she should still exercise and make sure that she is eating all parts of the food pyramid and that she is getting the correct vitamins and minerals she should also make sure to keep herself hydrated 

Answer 2

Juana should exercise everyday for an hour. She should also drink water and try to have a balanced diet.