Explain the similarities and differences between health and skill related components of fitness. Give specific examples of each.

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asked Dec 23, 2018 168k views

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Yo Wakita · Answer 1 · 2018-12-27T10:20:07+0000

One is in regular physical activity that keeps your body healthy. The other are activities that help improve you body's ability to do complex movements.such as with athletes.

Explain the similarities and differences between health and skill related components of fitness. Give specific examples of each.

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