Question

How can you measure your level of intensity during a physical activity?

Answer 1

Take your heart rate or pulse.

Step-by-step explanation:

Got this right on edmentum so it should be right.

Answer 2

you can measure your level of intensity during a physical activity using the talk test and you can chose the type of activity based on your target hear rate and you could also use methods or ways best for you .did this help?