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Are physical activity, stress and mental health really connected?

Are physical activity, stress and mental health really connected?
asked 61.3k views
3 votes
Are physical activity, stress and mental health really connected?

asked
User Josiah Ruddell
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8.6k points

1 Answer

4 votes
yes, exercise or any physical activity will help your mental health and stress your welcome ;)
answered
User NHTorres
by
8.2k points
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