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What types of exercises are plantar flexions, hip flexions, hip extensions, knee flexions and side leg raises?

What types of exercises are plantar flexions, hip flexions, hip extensions, knee flexions and side leg raises?
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4 votes
what types of exercises are plantar flexions, hip flexions, hip extensions, knee flexions and side leg raises?

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User JuliSmz
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2 Answers

3 votes

Answer:

Balance strength and endurance

answered
User Patrick Taylor
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6 votes
knee flexion and or side leg raises
answered
User Drue
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