Lauren is warming up before softball practice which of these activities would provide the best dynamic can stretch to prepare her for hitting ??

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asked Oct 5, 2018 44.6k views

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Dileep Nandanam · Answer 1 · 2018-10-10T22:11:34+0000

Arm circles, hip exercises (because in softball, ladies need to use their hips more than their arms) such as twists, and any other arm exercises.
Hope this helped!!!

Lauren is warming up before softball practice which of these activities would provide the best dynamic can stretch to prepare her for hitting ??

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