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Why are refined grains nutritionally inferior to whole grains ?

Why are refined grains nutritionally inferior to whole grains ?
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Why are refined grains nutritionally inferior to whole grains ?

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User Gwt
by
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2 Answers

5 votes
they have added nutrients represent the fraction of the nutrients removed
answered
User Vikram Singh Jadon
by
8.2k points
7 votes
because the added nutrients represent the nutrients removed
answered
User Henrik Aronsson
by
7.6k points
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