asked 221k views
1 vote
Sustained energy is provided by _ glycemic index foods.

A. high
B. moderate-to-high
C. low-to-moderate
D. low

asked
User Bernnabe
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2 Answers

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Answer:

The answer is D.Low. I just took the test and got it right.

Step-by-step explanation:

answered
User Qiau
by
7.9k points
4 votes
the answer is low Glycemic index foods
glycemic index displayed how fast a certain food will increase your insulin levels. Foods with high glycemic index such as sugar, will provide quick boost of energy but will make you crash afterwards.
Foods with low glycemic index foods will give you more sustainable energy over period of time.
answered
User Kevin Nzioka
by
8.6k points

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