If you had a 30-pound barbell at home and you wanted to compare your muscular endurance to your younger brother's, which method would be the BEST to use

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asked Dec 27, 2018 165k views

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BRsmover · Answer 1 · 2019-01-01T19:51:17+0000

Muscular endurance is how long or for how many repetitions your muscle can continue for. With a 30lb dumbbell the competition should be how many reps of a certain exercise both of you could do. Hope this helps!

If you had a 30-pound barbell at home and you wanted to compare your muscular endurance to your younger brother's, which method would be the BEST to use

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