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What do you need to do in order to increase or decrease your body fat percentage?

What do you need to do in order to increase or decrease your body fat percentage?
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What do you need to do in order to increase or decrease your body fat percentage?

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User Chris Danna
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2 Answers

2 votes
you need to do exercices that is all

answered
User J Rassi
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7.5k points
5 votes
To increase your body fat percentage, eat food that is high in fat and calories

To decrease your body fat percentage, exercise more

hope this helps
answered
User Cadell Christo
by
8.1k points
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