List specific actions that teens can take to improve their wellness

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asked Jan 6, 2018 163k views

1 Answer

Sayak Banerjee · Answer 1 · 2018-01-13T00:07:29+0000

Sleep and exercise is definitely something that helps. When you exercise, the body releases endorphins, which helps the body relax, fave fun and be calm. And of course sleep is good over all. Hope this helps!

List specific actions that teens can take to improve their wellness

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