Register

What are the three components of an effective cardiorespiratory exercise program?

What are the three components of an effective cardiorespiratory exercise program?
asked 147k views
2 votes
What are the three components of an effective cardiorespiratory exercise program?

asked
User InstanceOfObject
by
8.9k points

1 Answer

6 votes
I'm not too sure,but their has to be a warm up session, a training session, and a cool down. 
answered
User Handmdmr
by
7.8k points
← Prev Question Next Question →

No related questions found

Ask a Question
Welcome to Qamnty — a place to ask, share, and grow together. Join our community and get real answers from real people.

Categories

Other Questions

Is the plurea one of the membranes beside the lungs?
How to make a cheesecake in 5 simple steps?
To develop good eye habits, you should ___________.
Link Copied!