asked 58.6k views
4 votes
Cooling down is important after exercising to (3 points)

decrease intensity

strengthen muscles

improve performance

prevent injury

2 Answers

2 votes
decrease intensity is important
for sure
answered
User Yesid
by
8.6k points
5 votes
Prevent injury

hope this helps

answered
User Witoldio
by
8.2k points
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