Question

Speed is a component of skill-related fitness. What does speed enable you to do?

a) to keep a steady posture while moving
b) to complete a task in a short amount of time
c) to use your senses to coordinate movement
d) to perform work using the entire body

Answer 1

teh answer here would be B because it says that speed is a SKILL RELATED fitness meaning that you would need skills to perform a task with speed and with that skill means that you could complete a task in a short amount of time, for example: a worker that can perform a task speedily means that that he/she can complete the task in the shortest amount of time (and maybe get a promotion)

Answer 2

b) to complete a task in a short amount of time.

Step-by-step explanation:

Speed, like running activities, is a complete task that can make you go faster, logically. So, option b "to complete a task in a short amount of time" is the correct answer. You can think about aerobic exercises, or explosive workouts that involves speed to accomplish tasks faster.