How do the meanings of the words exericse and fitness differ

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asked Jun 24, 2018 23.8k views

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Chabo · Answer 1 · 2018-06-30T16:27:32+0000

Exercise is physical activity that requires planned structured repetitive movement. Fitness is the the body's ability to supply energy during continuous physical activities.

How do the meanings of the words exericse and fitness differ

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