asked 161k views
3 votes
Natalia started an exercise program that includes stretching daily and yoga three times each week. What area of fitness is Natalia targeting, and what is her potential for improvement in this area based on her fitness program?

1 Answer

3 votes
She is trying to improve her flexibility.
answered
User Asaf Magen
by
8.0k points
Welcome to Qamnty — a place to ask, share, and grow together. Join our community and get real answers from real people.