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Should Oils be part of the nutrition diet? if so, why and to what extent?

Should Oils be part of the nutrition diet? if so, why and to what extent?
asked 96.8k views
3 votes
Should Oils be part of the nutrition diet? if so, why and to what extent?

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User GeoJim
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7.6k points

1 Answer

4 votes
yes, because most oils like thing we use to cook with like olive oil isnt healthy cocconut oil is a excelent choice for a substatute
answered
User Timu
by
8.6k points
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