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Which type of fat may help lower the risk of heart disease? A. Trans fat B. Cholesterol C. Unsaturated fat D. Saturated fat

Which type of fat may help lower the risk of heart disease? A. Trans fat B. Cholesterol C. Unsaturated fat D. Saturated fat
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Which type of fat may help lower the risk of heart disease? A. Trans fat B. Cholesterol C. Unsaturated fat D. Saturated fat

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User Pankaj Wanjari
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2 Answers

4 votes
Definitely C will help lower the risk of heart disease
answered
User Kush Bhavsar
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I say the answer would be C. Unsaturated fat because as studies shows, eating foods rich in unsaturated fat improves blood cholesterol levels, which can decrease the risk of heart disease.

Hope it helps! ;)
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User Chandi
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