(Bob Ross! He is awesome! Afro on fleek!)
Carbohydrates are carbs, the unhealthy stuff in children's cereal, teenager's gum, and adult's... whatever. If you are on a diet, most people go for a calorie-free diet. But, actually, you should go for a carbohydrate-free diet. Why? Because without the calories you feel so unenergized! And without the carbs, you will definitely see a difference. You will be much more energetic and ready for school and work.