Question

Mackenzie resolves to start exercising three times a week when her membership at a local gym begins, in two weeks. in which stage of change in the transtheoretical model is mackenzie operating?

Answer 1

Mackenzie is operating in the model of maintenance as he is trying to maintain he continues exercising in the gym for two weeks and he has not stop or skip, in that we conclude that he is operating maintenance as he continues to do what he is supposed to do.