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Why milk supposedly help relieve burning sensation spicy foods eli5 or nostupidquestions?

Why milk supposedly help relieve burning sensation spicy foods eli5 or nostupidquestions?
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Why milk supposedly help relieve burning sensation spicy foods eli5 or nostupidquestions?

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User Aleksandrbel
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Milk contains binds to capsaicin which cleans the palette of this irritant.
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User AlessioX
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