Question

Eating more of which foods reduces your risk of cardiovascular disease?

beans and oatmeal

french fries and mozzarella sticks

whole milk and ice cream

steak and fried chicken

Answer 1

beans and oatmeal

Step-by-step explanation:

Answer 2

Cardiovascular disease is actually composed of two sub diseases; Hypertension, hyperlipidemia, arterosclerosis (stiffening of arteries), and athrosclerosis (plaque buildup). The biggest way to prevent plague build up is to reduce cholesterol and fat intake. Eatinging fibrous food also helps to reduce levels of bad cholesterol of which oatmeal and beans fit the description

So "Oatmeal and Beans"