Register

During resistance training, how quickly should you move?

During resistance training, how quickly should you move?
asked 114k views
2 votes
During resistance training, how quickly should you move?

asked
User Dasdasdasdasd
by
7.6k points

1 Answer

2 votes

Answer:

two seconds per lift and slowly lower.

Step-by-step explanation:

answered
User Shaumux
by
7.6k points
← Prev Question Next Question →

No related questions found

Ask a Question
Welcome to Qamnty — a place to ask, share, and grow together. Join our community and get real answers from real people.

Categories

Other Questions

Is the plurea one of the membranes beside the lungs?
How to make a cheesecake in 5 simple steps?
To develop good eye habits, you should ___________.
Link Copied!