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To warm up before a run, david begins by completing quad and hurdlers stretches. Which of these accurately evaluates his choice of warmup activities ?

To warm up before a run, david begins by completing quad and hurdlers stretches. Which of these accurately evaluates his choice of warmup activities ?
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To warm up before a run, david begins by completing quad and hurdlers stretches. Which of these accurately evaluates his choice of warmup activities ?

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User Dan Ochiana
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Is there any other information? I need details.
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User Kevin Griffin
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