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(01.08 LC)What is generally a safe frequency of activity for a workout?

(01.08 LC)What is generally a safe frequency of activity for a workout?
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(01.08 LC)What is generally a safe frequency of activity for a workout?

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User Khanhlvg
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1 Answer

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A safe frequency of activity is one that focuses less on stressing the body and more on regular intervals.
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User Soulflavacrew
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