Question

The type of carbohydrate that is useful in moving waste through the body system is:

Answer 1

fiber

Step-by-step explanation:

Fiber, also known as roughage, is the part of plant-based foods (grains, fruits, vegetables, nuts, and beans) that the body can't break down. It passes through the body undigested, keeping your digestive system clean and healthy, easing bowel movements, and flushing cholesterol and harmful carcinogens out of the body.

Answer 2

The type of carbohydrate that is useful in moving waste through the body system is FIBER. Fiber is a type of carbohydrate that passes through the body undigested.
Fiber is very important to be part of the diet because it helps regulate the body’s use of sugars, helps to keep hunger and blood sugar in check.
Children and adults need at least 20 to 30 grams of fiber per day for good health
Dietary fibers are found in fruits, vegetables and whole grains.