Question

After pausing to reflect on your feelings, what is the first step to take in order to recognize your emotions?

A) Deny the emotion you are feeling.

B) Ignore the emotion you are feeling.

C) Act on the emotion you are feeling.

D) Name the emotion you are feeling.

Answer 1

well I know that A and B are definitely wrong. I would probably say that D would be correct because a lot of the time acting on an emotion can be dangerous for the person reflecting on the emotion because if it is a emotion such as depression then the person may think that the correct way to act on said emotion is through suicidal acts. In other words I believe it is D