Question

According to revised weight-loss prediction equations, a deficit of 10 kilocalories per day leads to an average weight loss of ______ over a 3-year period.

Answer 1

According to revised weight-loss prediction equations, a deficit of 10 kilocalories per day leads to an average weight loss of one pound over a 3-year period. Also if you noticed that during your losing of weight program you slowed down, it means that you have to increase your physical activity to compensate for it.