Question

Jill currently weighs 160 pounds and has asked to be placed on a weight-loss diet to allow her to lose two pounds a week. you tell jill that she must cut ________ kcalories/day in order to achieve this goal

Answer 1

If Jill currently weighs 160 pounds and has asked to be placed on a weight-loss diet to allow her to lose two pounds a week, then she must cut 1000 kilocalories per day in order to trim down her form. Of course as they, it is not only food that should be cut down and focused but also maintain exercise on the body to achieve the goal eventually.