Question

If you had an excellent score on the shoulder flexibility test A. You need to stretch your upper body more often B. You should stretch an average amount C. You never need to stretch this area D. Your stretching habits are not affected by this score.

Answer 1

i feel that the answer is D because the methods you used to stretch got you that score why not continue them

Answer 2

B. The answer is B. Even with a high score, you should continue stretching to maintain or potentially improve your range motion.