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What is an example of moving properly through range of motion?

What is an example of moving properly through range of motion?
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1 vote
What is an example of moving properly through range of motion?

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User Bhargav Kaklotara
by
8.4k points

2 Answers

5 votes
fully moving the muscles without locking the joint

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User Pambuk
by
8.5k points
0 votes
fully moving the muscles without locking the joint
answered
User RajibTheKing
by
7.7k points
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