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From a health point of view, how many days a week are suggested to maintain your present fitness level? 1, 3, 5, or 6

From a health point of view, how many days a week are suggested to maintain your present fitness level? 1, 3, 5, or 6
asked 75.2k views
1 vote
From a health point of view, how many days a week are suggested to maintain your present fitness level? 1, 3, 5, or 6

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User Sonda
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7.8k points

1 Answer

4 votes
I would say at least 3.
answered
User Bassam
by
7.5k points
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