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Which nutrient is the first (easiest) to be broken down and absorbed for energy use in the body?

Which nutrient is the first (easiest) to be broken down and absorbed for energy use in the body?
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Which nutrient is the first (easiest) to be broken down and absorbed for energy use in the body?

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User Lars Peterson
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Carbohydrates is the correct answer
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User Anacron
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Which nutrient is the first (easiest) to be broken down and absorbed for energy use in the body?
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